What is the daily fiber goal for a 10-year-old boy?

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Study for the eatrightPREP Domain 2 Dietetics Exam. Use flashcards and multiple-choice questions, with hints and explanations for each. Prepare confidently for your exam!

Multiple Choice

What is the daily fiber goal for a 10-year-old boy?

Explanation:
The idea being tested is estimating fiber needs based on energy intake. Fiber is commonly recommended at about 14 grams per 1,000 kilocalories consumed. A typical daily energy need for a 10-year-old boy is roughly 1,800 kcal, so 14 g × 1.8 ≈ 25.2 g. That makes about 25 g/day a realistic daily fiber goal for this age, which is why 25.2 g/day is the best match. The other values would reflect different energy levels or age groups and don’t align with this energy-based calculation.

The idea being tested is estimating fiber needs based on energy intake. Fiber is commonly recommended at about 14 grams per 1,000 kilocalories consumed. A typical daily energy need for a 10-year-old boy is roughly 1,800 kcal, so 14 g × 1.8 ≈ 25.2 g. That makes about 25 g/day a realistic daily fiber goal for this age, which is why 25.2 g/day is the best match. The other values would reflect different energy levels or age groups and don’t align with this energy-based calculation.

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